top of page
Recent Posts
Archive
June 2018 Week 2
This week is the start of our new strength program. Hopefully you recorded your 1 rep maxes from the previous weeks.
Head Control, Restaurant Tour, and Time Travelled
With everyday that goes by, little Rose seems to be hitting more and more milestones. Each one brings me great joy and excitement, but also
June 2018 Week 1
I can't believe its already June. This week we focus on conditioning. Next week we will begin to focus on building more strength.
A Natural End
After dinner and putting E down for the night, The Mrs. began having cramps and some back pain. That was the begging of the miscarriage. Mom
May 2018 Week 5
Week five of May again we are retesting some of our 1 rep maxes. This week we test our deadlift and our overhead press. Knowing these number
bottom of page