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August 2018 Week 5
This week we visit some of my favorite girls! Take a break from our strength work this week to deload and work on our conditioning. This we


How to Take a Baby on a Road Trip
The Mrs. and I LOVE to travel. And since trimester 3 started, we really haven't been able to travel at all... So, we did what every trav


August 2018 Week 4
Dads! Last week before deload next week. Lets get after it. Hit the weights hard, and give it your all. We're hitting sets of 5, 3, and


August 2018 Week 3
This week is a 3, 3, 3+ week. We continue to build strength as well as increase our overall general physical preparedness. We dads are busy.


How to Transition Your Baby to a Sleep Sack
We are finally out of the swaddle and have successfully been sleeping in a sleep sack for the past couple of weeks. The transition went very
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