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May 2018 Week 1
Can't believe its May already! There's still time to get your DadBod in shape before the end of summer. This week's workouts inc
Liquid Soap Bad for Babies!?
After about a week trying bar soap, the rash seemed to have been going away. That is until we spent a couple of hours in the warm afternoon
April 2018 Week 4
Week four of Dadlife Fitness! Hope you enjoyed last week's workouts. This week we have box squats, incline bench, thrusters, sprinting a
Mom Left Us!
From going back and forth from the bottle warmer to the sink, to having to share my throne room with someone for the first time, all while h
April 2018 Week 3
This week we have back squats, push presses, overhead squats, running and more. Theres some really fast and fun workouts here. Everything yo
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