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April 2018 Week 3
This week we have back squats, push presses, overhead squats, running and more. Theres some really fast and fun workouts here. Everything yo
Adventure: Wellness Check, Cradle Cap, and Vaccinations
As we waited to be seen by the doctor I played with Rose on the examination table and reported her weight change to The Misses. In that mome
April 2018 Week 2
Week two of Dadlife Fitness! Hope you enjoyed last week's workouts. This week we have deadlifts, presses, clean & jerks, rowing, or
Adventure: These Onesies Are Getting Tight
The other day while in her carrier, I noticed that her head sticks up past the top now. Oh, and let’s not forget that we have a small but gr
April 2018 Week 1
Get ready for week 1 of DadLife Fitness!
This week we have Front Squats, Bench Presses, Running, Snatches and more!
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