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I'm so excited to rekindle my love for fitness and wellness. If you've been following the blog, you know that I've been desperat


Adventure: Working a Reduced Schedule
I saw a video the other day that said, "by the time our kids graduate from high school, we will have spent 90% of all the time we'l


Adventure: Realizing my WITY's
It sucked but helped me to see that a change needed to be made...So I began to think, “what really makes me the most happy? What matters the


Adventure: Just Breast isn't Always Best
A popular saying is that "breast is best." Heck as a Dietitian even I used to say it. But now, I don't think that that stateme


Adventure: Sleep Patterns and Cues
Since day one, it’s been a struggle trying to figure out any sort of sleep pattern that our baby girl had. After reviewing her logs it reall
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